We encourage you to work at your own pace and vary your workouts! You will not only get a great workout but it will also help prevent muscle soreness, stress to your body and/or injury. Our instructors are here to help you achieve your fitness goals and provide a safe, effective and fun class.

Please click on Class/Pool Schedule for the most current schedules.

Class Schedule
*File opens as a .PDF

 

Pool Schedule

*File opens as a .PDF

 
 
North Penn YMCA - LaCrest Health Center
624 E. Main Street, Lansdale, PA 19446 - Phone: (215) 368-1526